Lifestyle
A blood test that screens for multiple cancers at once promises to boost early detection
Detecting cancer early before it spreads throughout the body can be lifesaving. This is why doctors recommend regular screeningfor several common cancer types, using a variety of methods. Colonoscopies, for...
Should I Eat Carbs After My Workout?
After planning and executing a workout—whether it be a complicated HIIT set or a long yoga flow—sometimes the extra effort of planning how to re-load an empty tank seems...
Top 10 Exercise Mistakes
If your goal is to lose weight, regular exercise should become part of your everyday life. But like everything in life, there are those of us who exercise properly and those who...
Cannabis might hold promise for pain management, reducing the need for opioid painkillers
Drug overdose deaths from opioids continue to rise in the U.S. as a result of both the misuse of prescription opioids and the illicit drug market.
But an interesting trend has developed: Opioid emergency...
The key to our humanity isn’t genetic, it’s microbial
What if the key to perfecting the human species were actually … yogurt?
The fantasy of trying to perfect humanity through genetics was recently reignited by the announcement of the Chinese...
Your Guide to a Runner’s Diet
For runners, diet and nutrition are crucial not only for maintaining good health but also to promote peak performance. Proper nutrition and hydration can make or break a workout or race and...