Lifestyle
AWAY FROM THE CROWD IN ‘PHUKET OLD TOWN’
As travel restrictions have been eased, Phuket Old Town is filling with tourists once again. Nevertheless, if you prefer hanging around quieter spots, or are just wishing to take...
‘Coaching Her Future’ Delivers Important Leadership Lessons
When female athletes leave sports behind, familiar stories of why they quit are all too often left in their wake. Kim Myers, a DICK'S Community Marketing Manager, set out...
Heart disease risk and depression: a new study explores whether the two may be linked
For generations, people have been fascinated by the links between mind and body. For example, do people really die of a broken heart? Does a healthy mind indicate a...
What to Know Before You Take an Indoor Rowing Class
Finding the right workout class for you is like finding the right pair of shoes. You may have to try a few before finding the perfect fit. Or you...
Tapestry’s Strategy to Increase Equity and Diversity at All Employee Levels
The parent company of Coach, Kate Spade New York and Stuart Weitzman seeks to expand diversity within its leadership teams and tackle gender and racial inequality in the workplace...
Exercise for People who Don’t like Exercise
If you're trying to lose weight without exercise, you're not doing yourself any favours. "But what if I don't like exercise?" I hear you ask. Well, if you're not keen on exercise you...