Sunday, January 29, 2023
Sunday, January 29, 2023

Lifestyle

‘Coaching Her Future’ Delivers Important Leadership Lessons

​When female athletes leave sports behind, familiar stories of why they quit are all too often left in their wake. Kim Myers, a DICK'S Community Marketing Manager, set out...

Heart disease risk and depression: a new study explores whether the two may be linked

For generations, people have been fascinated by the links between mind and body. For example, do people really die of a broken heart? Does a healthy mind indicate a...

How to Achieve Your Life Goals With Therapy

What are our lives without goals? All of us want to achieve something. We have goals for our career development, relationships, or things we want to have in our...

Hoping to get in shape for summer? Ditch the fads in favour of a diet more likely to stick

Weight gain can creep up on us. Over the winter months we enjoy foods that create a feeling of comfort and warmth. Many of these foods tend to be...

Should I Eat Carbs After My Workout?

After planning and executing a workout—whether it be a complicated HIIT set or a long yoga flow—sometimes the extra effort of planning how to re-load an empty tank seems...

Your Guide to a Runner’s Diet

For runners, diet and nutrition are crucial not only for maintaining good health but also to promote peak performance. Proper nutrition and hydration can make or break a workout or race and...

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Candace Cameron Bure Says Great American Family Network will Focus on ‘Traditional Marriage’ Stories

Candace Cameron Bure has moved on from the Hallmark Channel! The actress is starting a new career commitment to the Christian conservative network, Great...

California girl licensed to own unicorn — if she finds one

​ A girl named Madeline, with a vivid imagination and remarkable awareness of how bureaucracy can dash dreams, got her wish when she asked Los...

Allianz creates inclusive Training Series for young people with disabilities

​Together with the International Paralympic Committee, the Training Series aims to encourage young people with disabilities to get involved in sports Inclusive training videos...

Basic Bulgogi

A staple of Korean barbecue, bulgogi translates to fire meat (a direct link to the tradition of making it by grilling marinated beef over...

A blood test that screens for multiple cancers at once promises to boost early detection

Detecting cancer early before it spreads throughout the body can be lifesaving. This is why doctors recommend regular screeningfor several common cancer types, using a...